Some food poisoning happens accidentally in daily life, and how to detoxify those who are mild? Today, the following methods are provided for your reference, so choose according to the situation.
First aid methods for food poisoning:
When eating contaminated, spoiled or expired food by mistake, or drinking too much, and food poisoning symptoms such as vomiting, diarrhea, abdominal pain and dizziness appear, don’t panic, calmly analyze the causes of the disease, and take emergency measures in time according to the food that causes poisoning and the length of eating:
1. Drink plenty of water
Drink plenty of clean water immediately to dilute the toxin.
2. vomit
If you have not eaten for more than 2 hours, you can use the method of inducing vomiting. Stimulate the throat with your fingers (dig your throat) and spit out the food in your stomach as much as possible. You can also take it with ginger juice mixed with warm water.
3. Diarrhea
If you have been eating for more than 2-3 hours, but you are still in good spirits, you can take laxatives to urge the contaminated food to be excreted as soon as possible. Generally, 30 grams of rhubarb is decocted once, and 10 grams of senna leaves can be used for the elderly to drink tea with boiling water.
4. Vinegar
If food poisoning is caused by eating spoiled fish, shrimp, crabs, etc., 100 ml of vinegar and 200 ml of water can be taken at a time after dilution.
In addition, 30 grams of perilla and 10 grams of raw licorice can be decocted at one time.
Common poisoning emergency methods:
1. Cassava poisoning: 1,200g of fresh cabbage and 1,200g of raw radish, washed with cold boiled water, chopped and mashed juice, added with appropriate amount of brown sugar, and served in fractions.
2, bitter almond poisoning, raw mung beans can be mashed, add a large bowl of water, filter and take juice after boiling, add 50 grams of sugar, and drink it after warming.
3, ginkgo (ginkgo) poisoning, 50 grams of sesame oil can be taken, and chicken feathers are used to sweep the throat to induce vomiting and detoxification.
4, eating cereal poisoning, 100 grams of raw licorice and 100 grams of mung beans can be taken, boiled with clear water, filtered and drunk, once a day, until the poisoning is cured.
5, fish, shrimp, poultry poisoning: ginger juice, a small amount of vinegar, together with a cup of warm water, slowly drink.
If the symptoms are serious, they should be sent to the hospital for treatment in time. Remember to seal the food you have eaten, so as to avoid more victims and help to find out the specific poisons. Be careful not to take antidiarrheal drugs easily, so as not to delay the illness. Let the toxins out of your body before consulting your doctor.
If you want to vomit, spit it out, and go to the hospital for medical treatment when you have symptoms of dehydration. Keep vomit or stool in a plastic bag and take it to the hospital for examination, which is helpful for diagnosis.
Methods to prevent food poisoning:
Step 1: Select
Pay attention to the selection and identification of food, do not buy and eat toxic food, such as puffer fish, poisonous mushrooms, sprouted potatoes, etc.
Don’t eat raw aquatic products such as Scapharca subcrenata, Scapharca subcrenata, Scapharca subcrenata, etc.
Don’t buy food from unlicensed vendors. Do not buy canned foods and other packaged foods without trademarks or factory date, production unit and shelf life.
Do not pick and prey on unfamiliar and unknown animals and plants (wild mushrooms, wild fruits, wild vegetables, etc.) at will.
2. Cooking
Cooked food should be thoroughly heated, cooked food should be eaten immediately, the temperature of stored cooked food should be lower than 7℃, and the stored cooked food should be thoroughly heated before eating.
Meat food should be cooked to prevent external cooking and internal production.
3, pay attention to raw and cooked
Avoid contact between raw food and cooked food, and do not use knives and chopping boards to cut cooked food. Raw and cooked food should be stored separately.
Fruits and vegetables should be washed and disinfected when eaten raw.
4, refused to poisoning way
Do not eat spoiled food, spoiled food often contains a variety of viruses, which is the most prone to food poisoning.
Store food according to the requirements of low temperature refrigeration and control the reproduction of microorganisms.
Avoid insects, rats and other animals from touching food.
5. Personal hygiene
Wash your hands before and after meals, and the prevention of food poisoning should start with good personal hygiene.
To prevent food poisoning, you should pay more attention to it in your daily diet.