分类： zudao

If you want to play badminton well, you must know these 13 secrets!

As a badminton enthusiast, everyone has experienced a painful beginner’s stage-you can’t play the ball or you can’t play far with great strength; Clearly clenched the racket, aimed at the incoming ball, and swung it out to either empty or hit the racket frame; Seeing the ball fly over, you can’t run over … Actually, sometimes, this doesn’t prevent you from enjoying the fun badminton brings you, but if you want to be the focus on the court, then what I want to say next is what you must know on the way to badminton growth.

one

Hold the racket correctly and relax your hands.

……

First of all, it should be clear that whether the grip is correct or not is the most important basis for playing badminton well.

Our grip and clap must be divided into two parts, one is the index finger and thumb, and the other is the last three fingers. The main function of the last three fingers is to hold the racket. Maybe you will ask, "My grip is correct and tight, but why can’t I hit the ball far?" "So Xiaobian tells you-relax, don’t use your strength to hold the racket, you just need to hold the racket without making it fall.

The forefinger and thumb have two functions. The first function is to rotate the racket [that is, the conversion between forehand and backhand], and the second function is to serve as the fulcrum of our racket strength [the forehand fulcrum is the thumb and the backhand fulcrum is the forefinger]. This concept is particularly important.

2

Control the racket face and start from a straight line.

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In the process of badminton racket swing, the racket face is changing all the time, but the racket will have one time, which is also the only opportunity to turn positive this time, that is, when the racket face is facing the opponent’s court, or the direction of the ball going back and forth. Badminton is hit back only when the racket turns positive, and the effect is the best time relative to the racket face, because at this time, the racket face and the speed direction are in a vertical state, that is, in this state, the energy of the racket is transmitted to the ball most efficiently, and there is no angle between the speed direction of the racket and the line of the ball, and there is no dispersion of power and loss of energy. Therefore, as far as the racket face is concerned, it is the most reasonable that the badminton is hit when the racket turns positive. In this process, don’t blindly pursue the line of hitting out, start with straight hitting, and you will soon be able to grasp the timing of controlling the racket face.

three

It’s easy to hit the sweet spot.

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The grip is correct, and the direction of the racket face can be mastered skillfully. The next thing to do is to hit the incoming ball correctly and make it fly to your opponent with the fastest speed, strength and angle. So how can we do it? The first thing to know is-the sweet area of noodles.

The so-called sweet zone | is the best hitting zone on the racket face. Control the point with the fastest swing speed at the moment when the racket turns positive, and make the ball hit the sweet zone of the racket, so as to completely sublimate your strength, release all the strength transmitted by your body, concentrate on one point, explode, and let the ball violently rush to the opponent’s court, so that the meaning of your swing and whole body action can exist to complete your masterpiece.

four

Strong combined force, inertia plus braking

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In the process of hitting the ball, we don’t rely on a certain joint or a certain part to hit the ball hard. The ball can be hit because of the inertia of the racket, that is, badminton is hit by the inertia of the racket. The greater the inertia force of the beat, the higher the speed will be. And if we want the beat to have speed, we must exert strength on it to speed up the beat.

Of course, a single force is certainly not as effective as a combined force to accelerate, so it is required that all joints and parts of our body can be transmitted. If the strength of all joints and parts of our body is to be transmitted, we need to have a scientific and reasonable action structure and power generation method. The whole body’s strength is transmitted to the beat and concentrated on one point to explode, and the moment of this explosion is actually the braking process. The moment of hitting the incoming ball is the instantaneous braking, and then the whole swing action is completed. After continuous practice, I have mastered this point. I believe Xiaobian, you will be able to return the ball with good speed and strength.

five

Experience bones, joints and muscles, and control strength is easy.

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Our muscles have two states: contraction and relaxation, and the direction is only inward when contracting, and it is only released at both ends when relaxing.

Putting muscles on bone joints will act on our bone joints.

How the muscles are placed and where they go determines the direction of the skeletal joints.

What muscles work when you go and what muscles work when you come back, as long as you pay more attention and experience the muscle force of each movement, even if you are not a sports major, you can know what kind of action force is reasonable.

When you understand these things, you will know how to control your power without telling them.

six

Relax and work smoothly, and the power will be transmitted step by step.

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If you want power to emanate from your body, you must pave a way for it, let it come out, and clear this road.

The first thing you should do is to relax your body, because our muscles do the most work when they contract from the natural state to the tightest, so the output energy is greater, and the transmission of power in the body is also soft and continuous.

For the forehand power transmission, when you relax, you will feel the left hand pressing down, and the power will go from the left arm to the chest, to the right shoulder, to the right arm to the elbow joint, to the forearm to the wrist!

Therefore, beginners should first learn to relax your whole body muscles. When you start to learn the high ball, you should first learn to swing your arm. When you relax, your strength can be transmitted well. Therefore, you should practice more with your bare hands or empty racket, constantly strengthen the feeling of this kind of power transmission and increase your muscle memory.

seven

Joints should be bridged, and wrists should not bend downward.

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Why do you say that joints need to build bridges? This is the first point, because the transmission of power is a wave-like process, but our bones are hard and joints are separated from each other. If we want to hit the wall where the power is not in the joints, we must build bridges between the joints, that is, keep the joints consistent and let the power go all the way along the direction of the joints and finally get it.

When it comes to keeping the joints anastomosed, we should emphasize the wrist. When we play, whether it is forehand or backhand, whether it is in front of the net or in the backcourt, the wrist can only rely on the racquet from left to right, and then twist it back to the position of the fist.

Once your wrist bends down, all your strength will hit the wall when you come here. If your whole body is well coordinated, the transmitted power is quite large, and all this energy is borne by your wrist. It is false to say that you won’t get hurt.

The only time the wrist is allowed to be slightly flat is when grabbing the backhand ball in front of the net. In order to ensure the consistency of the action and give the opponent the concept that the direction is unknown, the racket face should be flat. At this time, the wrist is allowed to bend down a little, but at this time, it is not forced. If it is necessary, the wrist will return to the position of the fist.

eight

Use your left hand as a sight, and keep your balance with it.

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In fact, when your power is gradually smooth, your level can go to another level.

To the next level, we only need to remember one very core thing, that is, balance.

Let’s first review the action structure and force principle of the high-distance ball. It is not difficult to see that the role of the left hand is extremely important. It can make us hit the ball twice with half the effort, double the strength and add points to the action.

When hitting the high and long ball, the left hand has the process of speeding up twice. The first time is the combined speed-up effect of the left hand and the right foot. The second time is the recovery process, which is actually to maintain the balance of the body [and remember that the left hand recovery and the right hand swing are in the opposite direction and on the same plane], which invisibly gives the right hand a continuous acceleration.

Therefore, if you want to hit a strong ball, and your strength can be sent out at any time, the key point is that your left hand should be kept up, keep your body balanced, and slightly press back to maintain a certain tension in the chest line.

nine

Grab the hitting point quickly and cheat people in front of the net.

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First of all, if you want to fool your opponent, you must grab the hitting point at the beginning. Because the sooner you grab the hitting point, the more time you have left to do the next move, and the more you can observe the opponent’s movements.

Secondly, the consistency of the action is high. Every time you shoot, the action is the same, so that your opponent can’t figure out which direction you are going to play, first fool him into fainting, and then clean him up.

Third, the most critical and only hard requirement is that you should have excellent network technology. It is also what we will focus on next.

10

The front of the net is very important, and it is controlled by your fingers and wrists.

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The first point is to pay full attention to the movement of fingers and wrists, that is, bending and twisting. There is also the application of the forearm’s [internal and external spin racket] and [internal and external spin force], because these two parts are the main body of small movements and great strength, which can play a role of four or two thousand pounds if used well.

Here, let’s review the action points of bending and twisting force again.

◆ First, the thumb rests on the small oblique edge, and the tiger’s mouth is empty, and the last three fingers lift the end of the racket handle away from the upper thenar. When one finger exerts force, there is room for acceleration on the palm of the hand.

◆ Then, the wrist leans to the left (both forehand and backhand wrists lean to the left in front of the net), and when backhand, the forearm rotates to lead the racket. At this time, it is important to remember that the elbow should point to the sky, so as to make full use of the stable and clear direction of the upper forearm’s outstretched arm when hitting the ball, and the effect is excellent.

In forehand, there is a very tense angle range between the forearm and the forearm when shooting, that is, the forearm is 115 to 120.

◆ When the arm is in tension, it means that the arm is strong and powerful, and there is a choice between sending and not sending.

In addition, in order to make the net more deterrent, there must be more balls to choose from at the moment of shooting.

Therefore, it is essential to hook, push, rub and release the net in front of the net. This also shows that the amount of information in front of the net is far greater than that in the forehand high ball.

11

Return the ball with high quality and strengthen memory to practice.

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A high-quality return ball should include three elements: ball speed, landing point and direction.

A ball can be regarded as a high-quality ball only if it has the above elements at the same time, and these three elements need to be realized through skillful manipulation and skillful control of strength. Skilled manipulation is the effective coordination and cooperation between the body and the hand, and a good combination of the two can hit a high-quality ball. This requires fans to repeatedly practice returning the ball with the same line and the same landing point, constantly improve the accuracy and stability of the ball path, enhance the technical feeling of each stroke, form muscle memory, and constantly strengthen this memory.

12

Strength and speed complement each other.

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1. Strength is a transmission process, so it is necessary to practice the cooperation of all parts, so that the back part can accept the power transmitted from the front, and on this basis, the strength of that part can continue to go up, so that the strength can get bigger and bigger, and the speed can get bigger and bigger.

2. The direction of power wandering must be smooth, and the arc transition must be regular and even. Remember that if the arc transition is too fast, the power will derail and will be discounted;

4. The center of gravity of the badminton racket should be kept as far as possible on the force plane of the arm swing. If it deviates from this force plane, the stability of the racket will be poor, and the ball will be as inaccurate as a shotgun.

Finally, once again, as important as the throat is the wrist. Remember not to bend the wrist during the swing, and the index finger and thumb must be the fulcrum of strength.

13

Footwork depends on consciousness, and the center of gravity should be lowered.

Badminton footwork to come out, we must practice the hand skills, skills, combined with footwork, badminton footwork to come out a very important consciousness is:

1. The center of gravity must be kept low, especially when starting and reversing.

2. Because the right foot is in front of every shot, and the last step of hitting the ball before half time is stepping, it is necessary to develop the toe to turn outward and the right heel to land first.

Badminton tribe’s only official WeChat WeChat official account: Badminton Huiyou ID: (yqhy 365)

(Source: Play ball)

＂Training Shuai＂ is controversial. Where is the national football team going？

Reporter Han Bing reports With the national football team’s 1-1 draw with Australia, the top 12 matches ended in six rounds, which ushered in an interval of more than two months. With four rounds left, China is 11 points behind the top Saudi Arabia, 7 points behind the second Japanese and 6 points behind the third Australian, and the qualifying probability is basically zero. After the game, head coach Li Tie also held a 32-minute press conference, which was a comprehensive summary of the first six rounds. Unfortunately, Li Tie’s "personal summary", as before, has caused widespread controversy. The next day, Li Tie continued to publish pictures and texts on social networks, which once again set off a wave of public opinion.

Against the background that the Top 12 Competition has come to an end, facing the unspeakable outstanding achievements of the national football team and various controversies caused by the words and deeds of head coach Li Tie, the China Football Association must give an explanation to the national football team, the relevant parties in the league and the fans who love China football as soon as possible.

Earlier, the media said that the renewal of the contract between the Football Association and Li Tie was to "train handsome" for the 2026 World Cup qualifiers. After six games before the Top 12, from tactics to employing people, and then to the controversy that triggered off-court public opinion storm, it became a question whether it is necessary for Li Tie to continue to "practice". The probability of qualifying is almost zero. Under the background that the remaining four top 12 games next year are only meaningful for training, it is necessary to have a clear conclusion from whether the coach will stay or not, how to use the naturalized players, and whether the Chinese Super League will continue to make way for the top 12 games. After all, the national football team is about to prepare for the 2023 Asian Cup, followed by the 2026 World Cup qualifiers. It is not too late to make up for the coach’s choice. Now, the national football team will have at least three years to bring a new atmosphere to the new coach.

The World Cup qualifiers are the most important events of the national football team. It is hard to understand how to "train handsome" in such an important event. After all, even if the national football team originally had a low probability of qualifying for strength reasons, it is not the reason to "train handsome" with the most important events. What’s more, in terms of preparation, training, personnel selection, tactics and contingency, Li Tie has shown his incompetence as a national football coach, which has also caused more unnecessary disputes outside the stadium. If the national football team wants to make a breakthrough in the local Asian Cup in 2023 and the World Cup qualifiers in 2026, it should make a decision and make a choice early.

The great controversy caused by Li Tie’s use of naturalized players has proved that he misjudged the ability of naturalized players, which directly affected the national football team’s record and led to the complete disillusionment of the qualifying hope that there was still a chance. Regardless of foreign or local handsome, nationality is not an amulet, but whether it has the ability to make the national football performance go up a storey still higher is the key. It is an act of putting the cart before the horse to deprive the national football team of the most important growth opportunity just for the sake of "training handsome", and the China Football Association must root out the root cause.

If the coach’s ability is insufficient, we can still give Li Tie more time. However, Li Tie’s prejudice against naturalized players failed to maximize the strength of the national football team, which also directly affected the performance of the national football team. In the face of his mistakes in employing people, tactics and coping with emergencies, Li Tie failed to take the initiative in many statements. Instead, he blamed the poor performance of the national football team on many objective factors, such as losing the home court, long-term training, naturalized players’ physical condition and so on, without the sense of responsibility and overall situation that the national football coach should have.

What’s more, when the national football team almost lost the hope of qualifying because of his personal mistakes, and the public opinion and fans were extremely dissatisfied, Li Tie, as the coach of China national team, repeatedly posted inappropriate pictures and texts on social networks, causing even greater public controversy. Even when the outside world was generally dissatisfied with the performance of the national football team, advertisements were posted on the homepage of personal social networks, and pictures suspected of infringing on the rights and interests of national football sponsors were deleted after being pointed out by the media. Judging from the action of deleting pictures, Li Tie released Weibo, who was suspected of product placement, the day after the top 12 competition. It was definitely not approved by relevant parties, and the advertising behavior suspected of infringing the rights and interests of the official equipment sponsors of the China Football Association was even more unacceptable to public opinion and fans. Li Tie caused such a huge controversy inside and outside the stadium, with poor performance and shirking responsibility. Is he still suitable to continue as the coach?

China Football Association must also face more thorny problems caused by the Top 12 matches, including the resumption of the Super League, whether the Super League will continue to make way for the Top 12 matches next year, and how to deal with the messy wage crisis in the Super League. All these require the Football Association to take the attitude of being responsible for football in China, assess the situation, and come up with a solution that conforms to the objective laws of football as soon as possible and can minimize the negative impact on all parties concerned.

In a word, it is the eventful autumn of football in China, and more than two months have been reserved for the Football Association in the Top 12. For the future of football in China, it is time for the Football Association to make a decision. ???

The two giants in the Premier League compete for it! 27-year-old star wants to go： 68 games with 32 goals, priced at 80 million.

The 27-year-old Ivan Toni is once again caught in a transfer rumor. On November 1st, the British Evening Standard revealed that Chelsea and Arsenal, the two giants in the Premier League, are competing and hope to sign Tony in January next year. Brentford offered Tony a price of 80 million pounds, and the players sought to leave the team and play for a better club.

There is no doubt about Ivan Tony’s ability. In the Premier League in 2022-23, Tony scored 20 goals, ranking third in the top scorer list, only behind Harland (36 goals) and Kane (28 goals). During his Premier League career, Tony scored 32 goals in 68 games, and his efficiency was not bad. However, Tony got into big trouble: he bet on a football match, was banned by the FA for eight months, and will be released on January 17th next year.

The Evening Standard pointed out that brentford was willing to sell Ivan Toni for 80 million pounds. Objectively speaking, this price tag is somewhat inflated: Tony’s contract is only one and a half years, the player’s valuation in Germany is 30 million pounds, and he has not played a formal game for half a year.

There is no room for a big bodhisattva in a small temple. For his future, Ivan Tony is very clear: he wants to leave brentford and go to an "elite club". To this end, Ivan Toni also changed his agent and let Banert (who used to be Bell’s agent) handle his own transfer.

According to the analysis of the Evening Standard, both Arsenal and Chelsea intend to make moves in January next year:

Arsenal’s goal is still to compete for the Premier League title. If a scorer with 10 goals in the middle of the game is introduced in January, it will be of great help to the championship. Although Arsenal have Jesus and Nketiya, they are not prolific centers. Arsenal manager Artta appreciates Ivan Toni’s scoring ability. This summer, Arsenal spent 200 million pounds to bring in Tony in the winter window. The Gunners need to sell players to raise funds first.

Chelsea, with deep pockets, also intends to supplement the front line. Chelsea spent 1 billion pounds, completely overthrown and rebuilt, and there was not much improvement. This season, the Premier League only scored 12 points in 10 games and scored only 1.3 goals per game. In January next year, Jackson will play in the African Cup of Nations. Chelsea, which was originally weak in attack, needs Tony’s help.

Tony, who returned from the ban in January, hopes to complete the transfer in the winter window, seize the opportunity of half a year, strive for more goals, win the trust of English coach southgate and be selected for the European Cup 2024. As an excellent striker in the Premier League, Tony has only played for England once, which is not in line with his strength.

Football Summary： Messi Gods Argentina 7

On March 29th, Beijing time, let’s take a look at the latest situation of the international competition day.

Spain 0-2 away to Scotland

In the second round of Group A of the European Cup qualifiers, McTominay made two consecutive double rings. Spain lost to Scotland 0-2 away, and gave up the top position in the group after swallowing the first defeat. This 0-2 game ended Spain’s five unbeaten games against Scotland. The last time they lost to Scotland was in the preliminaries in November 1984. It has been 39 years since then, when they lost 1-2 away.

Argentina home 7-0 Cura? ao

In the international friendly match, 35-year-old Messi wore a hat at half time, Gonzalez, Enzo, Di Maria and Montiel successively made contributions, and Argentina beat Cura? ao, a weak team in Central and North America, 7-0 at home. Messi reached the milestone of the national team’s 100 goals, and the total number of goals rose to 102. Cristiano Ronaldo, the world football national team goal record holder, still has a gap of 20 goals.

Germany home 2-3 Billytime

In the international friendly match, carrasco, Lu Kaku and De Braune each scored a goal, and Belgium beat Germany 3-2. Four days ago, Belgium just beat Sweden 3-0 in the European preliminaries. On this international competition day, Belgium won two consecutive victories and scored three goals in both games.

Japan 1-2 Colombia, South Korea 1-2 Uruguay

Japan and South Korea, the two top teams in Asia, both lost 1-2. Japan was reversed by Colombia, and South Korea was beaten by Uruguay with two goals. On this international competition day, Japan, South Korea and China were all 1 draw and 1 loss. China’s opponents in the two men’s soccer matches were both New Zealand, while Japan and South Korea were Colombian and Uruguayan.

Summary of Olympic Men’s Football Team： Invincible Argentine Entertainment China Football Laughs the World.

　　After 32 contests, the Argentines won the championship as they wished, and the Olympic song ended.

　　In this tournament, the Argentines won all six games, and their irresistible trend shows that the Argentines will be the favourites to win the championship in any adult event in the next decade; Nine teams from Europe, South America and Africa dominate the quarter-finals, which shows that Europeans, South Americans and Africans will still be the mainstream forces in international football in the future.

　　Those who took advantage of the host to enter the international stage woke up after three sleepwalks. Our gamble turned out to be so naive and ridiculous.

　　After this Olympic Games, the three-level world pattern of international football has not changed. Europe, South America and Africa are the overall leaders, while Argentines lead the super-class teams. Asia, Oceania and North America are still supporting roles. Taking the road of entertainment, China’s football has exploded all over the world.

　　Four gold cups stand up the Argentine dream team

　　If the "Dream Eight" on the basketball court is the scheduled champion, then the Argentine team on the football field is the "dream team" who came to receive the gold medal. In the end, the Argentine football dream team, which took the lead in holding the final, won the Olympic champion with a total victory.

　　History tells you how strong Argentina is.

　　In the 1997 World Youth Championship in Malaysia, the Argentine team won the championship under the leadership of captain No.8 Riquelme, and this time he led his teammates to get back the gold medal at the Olympic Games with the captain’s armband. At the 2004 Athens Olympic Games, Argentina won the championship with six wins without losing a goal. At that time, Mascherano, who was wearing the No.5 jersey, did everything he could to save the day. This time, Mascherano, an over-aged player, had stronger cleaning ability than four years ago. At the 2005 World Youth Championship in the Netherlands, Argentina regained the World Youth Championship. At that time, Messi, wearing the No.18 jersey, won the Golden Boot and the Golden Globe with six goals. At the 2007 World Youth Championship in Canada, the Argentine team won the championship again. At that time, aguero, the captain wearing the No.10 jersey, also combined the golden ball and golden boots with six goals and three assists. Even No.11 Di Maria, who scored the winning goal in the final between this Olympic Games and Nigeria, was a super substitute for Argentina to win the World Youth Championship last year, when he scored three goals in 255 minutes.

　　Riquelme, the captain of the Malaysian World Youth Championship in 1997, and Mascherano, the main champion of the Athens Olympic Games in 2004, are over-age players. Messi, the MVP of the Netherlands World Youth Championship in 2005, and aguero, the MVP of the Canadian World Youth Championship in 2007, each led several outstanding teammates of the right age to form an Argentine dream team with four world champions as the team. This is the invincible Argentine team that won the men’s soccer gold medal in the Beijing Olympic Games.

　　When such a team won the championship in Beijing Olympic Games, no amount of descriptions were pale. How to play football, technology, speed, strength, confrontation and tactics, this Argentine team is omnipresent and can be organically integrated. They are the blueprint of modern football; How to develop football, every youth competition will win the championship, and then the elites of various world champion teams will regroup and win the world championship. This is the Argentine theory.

　　Argentina won the football gold medal in this Olympic Games. However, this is only the beginning of an era. In the next decade, this team composed of five world champions will be a strong contender for the championship in any event, whether it is the America’s Cup or the World Cup.

　　Olympic quarter-finals draw international football map.

　　If Argentina’s advantages and Argentine’s attention make them stand out in this Olympic Games, then Europe, South America and Africa have defined the mainstream power of international football in the future with their overall strength.

　　Of the 16 teams participating in this Olympic Games, 4 are from Europe, 2 are from South America and 3 are from Africa. As a result, Belgium, Netherlands and Italy in Europe all broke through the group stage, C? te d ‘Ivoire, Cameroon and Nigeria in Africa reached the top eight at the same time, Brazil and Argentina in South America both reached the semi-finals, and there were 9 teams participating in Europe, Africa and South America. As a result, they swept all the seats in the quarter-finals.

　　It is worth noting that although one of the four participating teams in Europe has fallen behind, their historical delay in emphasizing the league over the Olympic Games and even refusing outstanding players to participate in the Olympic Games proves that the fact that Belgium is the only representative in the semi-finals does not mean that European football has fallen behind. On the contrary, their league-based approach has ensured that European football always runs on a benign track.

　　Brazil has not exhausted its elite. Although Ronaldinho, an over-aged player, played, the Olympic football match is more like Ronaldinho’s mandatory recovery training after half a year’s vacation. What we saw after the resumption of Serie A in September was the real superstar.

　　As participants in Olympic football, seven teams from Asia, Oceania, Central and North America and the Caribbean exposed the gap in actual combat. Even the slightly better teams from South Korea and the United States can only get a draw against their rivals from Europe, Africa and South America, and more points can only be obtained from their rivals from Asia, Central and North America.

　　Obviously, after this Olympic Games, international football will still be dominated by Europeans, South Americans and Africans, while teams from Asia, Oceania, Central and North America and the Caribbean will still be supporting players in international competitions in the next few years, and this pattern will basically be maintained in the 2010 World Cup in South Africa and the 2012 London Olympic Games.

　　Entertaining China football laughs at the world.

　　As the host, the China men’s soccer team occupied the leading role in the Olympic Games by stealing the drama. The hooliganism and the "Ah Q spirit" of both teams in the same group reached the semi-finals, and their tenacious defense when they were 0-3 behind Brazil was almost the same as that of the Seoul Olympic Games 20 years ago. Only this time, the China Football Association’s "calling for the semi-finals" forced FIFA to return the honor of "the least enterprising" to China football.

　　After spending countless money and four years of careful preparation, China Football failed to form a complete team with its own style of play. In this Olympic Games, China players didn’t show their ability to play football at all. China Football Association used four years’ careful preparation to show their own "powerlessness". China football was not only extremely amateur, but even brought bad luck to all people related to China football.

　　Two of Serbia’s three over-age players came from Shandong Luneng. Although Jifcovici and milian performed well, and milian, who played forward, scored a goal, Serbia’s performance was disappointing. They lost seven goals in three group matches ahead of schedule, the most of all teams.

　　Two of Honduras’ three over-age players also came from the Super League, but striker Martinez from Shenhua failed to bring a goal to the team, and Ka barreiro from Yatai could not stop the team from conceding five goals. After three group matches, Honduras not only became one of the only two teams that lost all three games, but also ranked second from the bottom with five goals, just like China.

　　A joke about reaching the semi-finals, two ugly red cards, three disappointing performances, in addition to the mocking slogans of Nigerian fans, the storm caused by Brazil year-on-year, and of course, the most classic is the cheers of China fans. There is a joke that entertains China football like this: After Argentina won the championship, Messi accepted an exclusive interview with Ole newspaper, in which he talked about the enthusiastic support of China fans for Argentina. At the time of the rise, the reporter asked him to say "Come on Argentina" in Chinese. He smiled shyly and clearly said "Xie Ya long xia Ke".

　　(Ximu)

Combining network security with football, this youth football match in Yanfeng District is very interesting.

Red Net Moment Hengyang September 18th (correspondent Qin Lang) In order to popularize the knowledge of network security to the vast number of young people in Yanfeng District, improve the awareness of network security and protection skills of teachers and students, and create a healthy and civilized network environment, on September 15th, the theme publicity activity of 2023 National Cyber Security Publicity Week in Yanfeng District and the Youth Football Match in Baishazhou Street, Yanfeng District, hosted by Hengyang Youth Federation, Committee of the Communist Youth League and Baishazhou Sub-district Office, and hosted by Baizhuzao Community in Baishazhou Street, Yanfeng District. Baizhuzao School, Tongqiaogang Primary School, Chuanshan Experimental Primary School and Lianmeng Mountain School actively participated in the football match.

Event site.

On the pitch, the little players began to fight for each other and fight hard. Firm eyes and flexible skills fully show the healthy and energetic sports spirit of students in Yanfeng, and inherit the sports accomplishment of "competing for competitive level, morality, teamwork and unity and friendship".

Event site.

At the end of the activity, the Communist Youth League Committee, the Communist Youth League Committee and the Communist Youth League Committee presented awards to the two winning teams, and the Party Working Committee of Baishazhou Street presented awards to the two "best football teenagers" to inspire and affirm the sportsmanship of the players.

During the activity, teenagers also actively participated in the study of network security knowledge, learned the importance of network security, and mastered the knowledge of correct and safe network use.

Zhuo Wei exposed the costume drama, the man’s head fell down and the house collapsed! The answer may be in the comment area, and Deng Weicheng Yi has a high probability.

The characters who have frightened many traffic stars will finally return to the rivers and lakes. On September 16th, Zhuo Wei, the eldest paparazzi who has retired for many years, spoke! At the earliest, he will expose a ruined house melon in a costume drama at the end of September.

Zhuo Wei’s comeback will expose the collapse of the house! The other party is a "costume drama quasi-male top stream"

Who’s Zhuo Wei? Hearing this name, the stars in the entertainment circle have to shake three times. Zhuo Wei is not a paparazzi younger brother who can only exaggerate now and can’t explode a little material. Zhuo Wei is a person who will be exposed no matter how much the client gives him. As long as Zhuo Wei makes a move, he will know if there is any truth.

So far, Zhuo Wei has exposed 52 stories, each of which will make the entertainment circle "earthquake". The article Yao Di’s intimate arm-in-arm incident scared the article to issue a document in the early morning to let go; Chen Sicheng night beauty was photographed, and then Tong Liya directly chose to divorce; Michael Chen derailed Zhang Zixuan in marriage; Bai Baihe and Thailand date small fresh meat … Every news that Zhuo Wei broke seems to be stepping on the "life door" of these people.

This time, Zhuo Wei came again! Zhuo Wei appeared in the video of an entertainment blogger. Zhuo Wei’s face was ruddy. Although wearing glasses reduced his spirit, he looked very confident.

This time, he said that he would expose a ruined house melon of a costume drama man before the eleventh at the earliest.

There are quite a few male stars who have appeared in costume dramas in the past two years. If they are quasi-male, the scope will be narrowed down to these few people. They are Deng Wei, JC-T and Zhang Wanyi in Sauvignon Blanc; Lotus House, Cheng Yi, Joseph; "An Le Chuan" Simon, Liu Yuning; "Long Moon" Leo; "Star Han Brilliant" Leo; "Freesia tactic" Dylan; Zhang Linghe, Feather of the Cloud.

The answer is looming in the comment area, Deng is the key suspect, and Cheng Yili’s pure personality is also possible.

Although there is still a big difference between "quasi-top stream" and "top stream", once it is exposed, everything he has done before will be destroyed.

First of all, Gong Jun and Liu Yuning in An Le Biography can be ruled out. One of them is already a top-notch, and the other has exposed himself to divorce. Obviously, it is not in the ranks of "quasi-top-notch".

Secondly, Leo, Leo, Dylan, Joseph, Zhang Linghe and JC-T can be basically excluded. These guys are either top performers, child stars, or serious actors and singers. Zhang Linghe just had an affair with Bailu some time ago, which is basically impossible.

At present, only Deng Wei, Cheng Yi and Zhang Wanyi are left, and Zhang Wanyi is directly excluded from the comment area. Cheng Yi and Deng Wei became the "top men" in netizens’ mouths.

Deng Wei, who is praised by fans, has attracted much attention because of the cooperation between Sauvignon Blanc and Andy. He boasts that he is a top-notch man. In fact, he may not be so "clean" in private, throwing cigarette butts in public, playing big cards at the airport, dropping out of school in Chinese opera, and even Zheng Zheng has to personally spit out, and black materials are flying all over the sky.

Deng Wei is a person who makes Andy don’t want to take a reason outside the play. The social platform has restored Zhang Wanyi and JC-T, but Deng Wei has not been restored. It’s because Andy has been in the entertainment circle for so many years, and he is very careful with everyone. He doesn’t even give Deng Wei a reply. What does it mean?

Cheng Yi, recently because of "Lotus House" completely exploded, but there is still a gap from the top flow. As Cheng Yi was active in various variety shows during this period, we also saw his cute side, and his usual hobby was drinking tea. However, he was suspected by netizens because he frequently set up pure people. After all, Cheng Yi in the early years was not like this.

At present, Deng Wei is most likely to be the "costume drama quasi-male" in Zhuo Wei’s mouth. See if Zhuo Wei can fulfill his promise as soon as possible and explode before the 11th!

I am entertaining the entertainment circle! (The article is original, and it is forbidden to reprint without permission. Offenders will be prosecuted.)

In the new chapter of Guangdong Men’s Basketball Team, Zhu Fangyu decided to lead Jeff to set sail!

In the new chapter of Guangdong Men’s Basketball Team, Zhu Fangyu decided to lead Jeff to set sail!

A brand-new chapter is about to begin, and the Guangdong men’s basketball team is welcoming an unprecedented turning point. As the new captain of Guangdong Men’s Basketball Team, Zhu Fangyu’s decision will undoubtedly lead the team to set sail. Under his leadership, Jeff will continue to exert outstanding leadership and fighting spirit, and join hands with the whole team to pursue higher glory. The fans are full of expectations and believe that the Guangdong men’s basketball team will usher in a more brilliant future! Looking back, the history of Guangdong Men’s Basketball Team is brilliant. It is not only one of the representative teams of China Basketball Team, but also a legend in the hearts of countless fans. Guangdong men’s basketball team has won the league championship and AFC Champions League for many times, and has been firmly on the throne of the top teams in China. After years of baptism, the team condensed unparalleled team strength and tacit understanding. It is this persistence and persistence that makes them create one miracle after another on the court.

And Zhu Fangyu is the shining star of this legendary team. His basketball wisdom and extraordinary skills make him the core of the team. However, he is not only a top player, but also an outstanding leader. Years of experience and leadership have enabled him to stand up at critical moments and lead the team to victory. Zhu Fangyu’s joining and decision to be the new captain will undoubtedly inject new impetus and vitality into the Guangdong men’s basketball team. As the new captain of the team, Jeff shoulders an important responsibility. However, he is not a newcomer. In the past competitions, Jeff has shown excellent strength and potential. His leadership and love of the game earned him the respect and trust of his teammates in the team.

Now, he will lead the Guangdong men’s basketball team to move forward and bring more glory and victory to the team. Unity and cooperation are the cornerstones of a strong team. Every player in Guangdong Men’s Basketball Team knows this. They know that only with joint efforts and Qi Xin’s concerted efforts can they defeat the formidable enemy and win. It is this unity that makes the Guangdong men’s basketball team an invincible team. In the new chapter, the team will unite more closely and jointly pursue the glory and dreams behind it. Fans are the solid backing of Guangdong men’s basketball team. Regardless of the outcome, the fans always stand behind them and cheer for them. Their enthusiasm and support are the biggest source of motivation for the team.

In the new chapter, fans are looking forward to seeing more brilliant performance of Guangdong men’s basketball team, and they will continue to fight for the glory of the team. Looking ahead, Guangdong men’s basketball team is full of confidence. Under the leadership of Zhu Fangyu and Jeff, they will start a new journey and continue to write their own legendary stories. Glory awaits them ahead, and there is no doubt that they will usher in their own glorious moment. In the new chapter, Guangdong men’s basketball team will continue to write more brilliant history. They will write the legend behind them with sweat and hard work, and pursue higher glory with faith and determination. The fans are looking forward to and believe that every member of the Guangdong men’s basketball team will shine brilliantly in the new journey. Set sail, Guangdong men’s basketball team, a new chapter is waiting for your wonderful!

Davis’ contract renewal is risky, but it is a win-win situation for him and the Lakers!

In the offseason of 2023, the Lakers mainly focused on maintaining core continuity, which helped them achieve an impressive turnaround in the most recent season. Despite the topic of LeBron’s retirement, the Lakers still have a lot of plans for this offseason. This week, they reached the most important part, that is, the first day when they were eligible to renew their contracts in anthony davis. According to The Athletic’s sources, he reached a three-year contract with the Lakers with a maximum salary of $186 million.

Overall, the 30-year-old Davis will work with the Lakers for five years, with a contract value of about $270.5 million. After re-signing Austin Reeves, Ba Cun Bases and Russell earlier this summer, another offseason goal of Los Angeles is to leave a cornerstone for the Lakers’ future, that is, to renew Davis’ contract in advance.

This three-year contract renewal ensures that Davis will remain a member of the Lakers until 2028, anchoring him as a bridge to the next basketball era after the Lakers era in lebron james (whether because of retirement or joining another team).

Davis has two years left on his current contract, totaling $83.8 million, and he is eligible to renew it on Friday. Davis and the Lakers need to reach a contract agreement before October 23rd (the day before the start of the regular season). Rob Pelinka, vice president and general manager of Lakers basketball operations, and Ricky Paul, Davis’ agent and CEO of Klutch Sports, were inspired by the team news, and they hoped to complete the signing as soon as possible.

Davis’ new contract will take effect in the 2025-26 season, which is the largest contract renewal in NBA history. It is estimated that the average annual salary is about 62 million US dollars.

"As a member of the Lakers, I have a very high opinion of anthony davis." Pelinka said in Las Vegas on July 9. "He helped our team win the championship. He is an incredible captain and leader. Last year, we saw that he was willing to stick to the game in the case of injury and took our team to the Western Conference finals. Therefore, I am very happy that he is a member of our team. "

This renewal is a win-win situation for both parties. The Lakers have ensured the stability in the next five years, and no longer need to worry about the disaster scenario that after LeBron retired, Davis chose to quit his contract and become a free agent next summer. At the same time, Davis also gained a long-term sense of security. If he did not renew his contract and was injured again this season, this sense of security may no longer exist.

This is the second time that the four-time All-Star has chosen to maintain immediate certainty with the Lakers instead of taking risks to pursue a longer-term contract. As early as 2020, after the Lakers won the championship, Davis signed a five-year contract with a total amount of $190 million, instead of signing a short-term contract-then returning to the free market in 2021-and then signing a five-year contract.

At that time, it took Davis more than a week to sign with the Lakers. This time, the two sides reached an agreement within a few hours.

If anything, this renewal may be more beneficial to the Lakers, considering that they will save a lot of money in this contract compared with the situation of their expired contract. Because another situation might happen, Davis refused to renew his contract, but chose to exercise his right to jump out of the contract in advance and become a free agent in 2024.

Davis was entitled to sign a five-year contract worth more than $304 million (basically the same as Jaylen Brown’s contract)-plus the salary for the new season, it is equivalent to six years, and the total amount will be $344.5 million instead of five years, with a total amount of $270.5 million, a difference of more than $70 million. The Lakers will eventually pay Davis less than his maximum annual salary in the 2024-25 season and reduce the risk at the end of this contract. Remarks: Davis was only 35 years old when the current contract ended, but in another case, Davis was 36 years old! )

Last season, Davis re-established his position among the top ten players in the league, averaging 25.9 points, 12.5 rebounds (the highest in his career, the most for players with more than 50 games), 2.6 assists, 1.1 steals and 2.0 blocks per game, in 56 games. His hit rate (56.3) and true hit rate (62.7) are the highest in his career.

At the beginning of the season, there were signs that the Lakers were handing over the offense to Davis, even carrying the whole team to a great extent. However, a complicated foot injury in mid-December made him miss 20 consecutive games, and on the offensive end, he never returned to his original level (his average score was 28.1 points before the injury and 24.7 points after the injury). Nevertheless, after James tore his hamstring in February, Davis tried to make a comeback as soon as possible, and the team led the team to play a good performance after strengthening at the trade deadline.

In the playoffs, Davis dominated both offensive and defensive ends, averaging 22.6 points, 14.1 rebounds (the most in the playoffs), 2.6 assists, 1.4 steals and 3.1 blocked shots (the most in the playoffs) in 16 games. In the first two rounds, he was the best defender in the league, and it was not until the attack against nikola jokic in the Western Conference finals that he was slightly restrained (even so, Davis averaged 26.8 points, 14.0 rebounds, 2.3 assists, 1.3 steals and 2.8 blocks in four games against Denver). Equally important, Davis played 47 times in the team’s last 50 games, including 26 consecutive games (this is his longest consecutive appearance since the 2016-17 season).

Of course, this renewal is not without obvious shortcomings for the Lakers. Davis has a long history of injuries, which is worrying for a player who will turn 35 at the end of his contract. There is enough data to show that he will miss at least 15 to 20 games every season. In Los Angeles, he missed at least 26 games for three consecutive seasons, including two missed 36 or more games. Since the 2017-18 season, he has not played 65 or more games for four consecutive seasons.

It is possible for the Lakers to find a way to manage his load, so that he can play less time when he enters the age of 30, or rest during back-to-back games. But every time he is injured, and the situation happens more than anyone else, there is always a worry that he may be seriously injured.

Another less discussed problem is that Davis, as a big man who can project from outside, his projection efficiency drops sharply. One of the reasons why the Lakers are so strong in the 2019-20 season, especially in the playoffs in the NBA bubble, is Davis’ impressive jump shot. His most famous scene as a Lakers player is still his winning three points in the second game of the 2020 Western Conference Finals.

Since then, Davis’s shooting has regressed, especially the three-pointers (in every season in Los Angeles, his shooting frequency has decreased year by year, and his three-pointer percentage has been 26.0% or lower for three consecutive seasons). If Davis can’t restore his shooting touch, the Lakers will continue to be limited in building the lineup and the best lineup (if Davis can’t open the lineup as before, then the concept of building the lineup of two big men is absurd).

In addition, there is the problem of Davis’ offensive stability, which is partly due to his shooting problem. In the playoffs, Davis’s offensive performance every other game-he scored more than 20 points three times in a row-won the nickname "alternate day" from cynical fans, which was a joke on his AD abbreviation. In the playoffs in 2023, his score dropped by a third (from 25.9 to 22.6), and sometimes the Lakers felt that they needed more performance on the offensive end.

At this point, it is certain that Davis’ offensive limit is still as high as that of Jokic, Brother Alphabet and joel embiid (see the first game of the 2020 Western Conference Finals against Denver), but his offensive reliability is not as good as those players in every night’s game. Nevertheless, as long as James maintains the level before the foot injury and players like Reeves, Ba Cun Bases and Christie continue to grow, the Lakers should be able to offset Davis’ offensive instability next season.

Even with these concerns, the Lakers must make a decision to renew their contracts in advance. Not long ago, seven or eight years ago, they couldn’t sign a superstar. Before James signed the contract in 2018, the Lakers were in trouble when they were looking for a player to replace the old Kobe Bryant. Their young core is exciting, but these players have not yet become superstars with championship-level strength. James’ joining attracted Davis who wanted to leave New Orleans after seven seasons.

The Lakers have rebuilt their reputation and remain one of the best destinations in the league. But the free agent market no longer works as it used to. Superstars rarely change teams in this way, but often re-sign with their existing teams and then ask for a change of teams through transactions. At present, the Lakers don’t have enough assets to be used to acquire superstars through trading. Letting Davis leave the free market (creating a lot of salary space) or trying to trade with other stars (or finally getting a star through a series of transactions) is no longer a wise strategy like in previous seasons.

With Davis’ health, the upper limit of the Lakers is clear: they are one of the best teams in the league and have the ability to win or compete for the championship. Davis maintained a healthy season twice, the Lakers won a championship and entered the Western Conference finals. Even in 2021, the Lakers maintained a 2-1 series advantage against the Phoenix Suns (who entered the NBA Finals that season), and then Davis withdrew in the fourth game due to a hamstring injury.

At his peak, Davis was still one of the best 10 to 12 players in the league, and even one of the best two centers (he and Embiid). Those who accuse him of unstable attack often ignore his defensive dominance. In his first two seasons with the Lakers, the Lakers ranked the top three in defense. After the trade deadline last season, once he had the right defensive players around him, the Lakers became the best defensive team in the league. He is only 30 years old, and he still has a long peak. (Pelinka confirmed in July that the Lakers are confident that Davis can fully recover from the stress reaction of his right foot and the fracture of his spur. )

Unlike the previous offseason, the Lakers have begun to plan their future lineup. The contracts of Reeves, Bacunlei and Gabe Vincent will last at least until 2025, and now Davis’ contract will last until 2028. James will enter his 21st season, and he has player options in 2024-2025. In view of the uncertainty surrounding his future, the Lakers need to keep Davis. It is a wise decision to renew him.

In the future, Davis will be the mainstay of the Lakers’ marketing to potential superstar teammates. According to Spotrac, Brother Alphabet, Jayson Tatum and Donovan Mitchell may all become free agents in 2025, if they reject the player option.

By that time, Davis will be 32 years old, and may have entered the downhill stage of his career, but his versatile skill combination and potential outside stars are attractive qualities. He should continue to maintain his position as an outstanding defender and insider overlord in the game in the next few years; Davis has been quietly adjusting his game style in the past few seasons because his injury has weakened some of his athletic abilities. His willingness to back down and accept the choice of being the top number two star-just as he and James joined the Lakers at their peak-shows that another superstar can sign a contract in Los Angeles and take on more leading roles and spotlight.

Some people may be surprised by Davis’ contract, but if Davis retires tomorrow, his time in Los Angeles will undoubtedly be a successful chapter.

After arriving from New Orleans in a big deal in 2019, Davis and James helped the Lakers win the championship in 2020. Last season, he almost helped the Lakers win the second championship. Many people think that Davis is the best player of the Lakers in their Western Conference finals. If there were any doubts before-in fact, there shouldn’t be-Davis’s No.3 jersey will one day be hung on the top floor of Arena, Crypto.com, along with the jerseys of other great Lakers big players, such as George McCann, wilt chamberlain, Kareem Abdul-Jabbar, shaquille o’neal and pau gasol.

Until then, Davis and the Lakers will continue to maintain their fruitful partnership after the formal contract renewal, which will provide both sides with the stability they seek.

Green’s first hot search in the United States： all kinds of empty dunks carrying Reeves 2+1 are more like the American election.

On August 20th, Beijing time, Steve Cole, the coach of American men’s basketball team, mentioned the intra-team match of American men’s basketball team VS selection team, which lasted for 20 minutes and was divided into two sections. In the end, the national team lost to the selection team 39-47. Cole made excuses for the American men’s basketball team-this is the tradition of the American men’s basketball team, Grant Hill in 1992 and before the 2019 men’s basketball world cup.

According to Yahoo Sports, Kaide Cunningham is the leader of the selection team, and Jay Green and Jay Durham are the core of this selection team.

The lineup of the selection team is: Cunningham, Jay Green, Keegan Murray, Jay Durham and Chet Holmgren. They led the team to defeat the American men’s basketball team of Edwards, Reeves, brunson, Ingram, bridges, Little Jia Lun, Kayo and Potis.

After this game, Jay Green was the first hot search in America, and Austin Reeves was the second hot search in America. Green was cracked because of his performance, and Reeves was blasted by Green.

Jay Green is a variety of empty dunks in this trial. His cooperation with Cunningham is quite tacit. Green’s hard work this summer has not been in vain. Little Jay, Kayo, Reeves, Ingram and others are his background boards.

One attack, Jay Green held the ball through a dragon, Austin Reeves had already lost a foul and could not limit Green. Green finished 2+1.

The main theme of Green’s game: empty dunk, empty dunk, empty dunk. There are six recorded empty dunks. I have to say that he is really dazzling.

Some people say that Cunningham and Green are Owen+James of G5 in the 2016 finals, and rocket media Bradeaux also bluntly said: Jay Green will definitely be the starting SG of the American men’s basketball team in the future.

Green’s game is more like the first choice of the American men’s basketball team. He is far superior to Austin Reeves in both skill and talent. Basketball should first look at talent.

Text/Yan Xiaobai’s Basketball Dream